{"product_id":"perineum-ice-and-heat-pack","title":"Perineum Ice and Heat Pack","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eAs a new\/pregnant mum, you need to prepare for your recovery in the weeks after having a baby and giving birth.\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eYou will be quite sore and tender in your vaginal\/ perineal area!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eIf you’re thinking about self-care after baby, great! It can be easy to get so preoccupied in planning for the baby that you neglect to plan for your own healing and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003ePostpartum healing will require a few different tools to help soothe the pain, reduce swelling and offer some relief to any tears, stitched areas, or swollen. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003ePostpartum ice packs reduce swelling and soothe sore and tender areas — helping you feel more comfortable in the days after childbirth, so you can enjoy time with your newborn! There are major benefits to using ice packs specifically designed for postpartum women.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e \u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eEven after a vaginal birth without tears, the entire perineal area and rectum will be swollen after birth, and you'll likely feel discomfort in the area for around three to five weeks. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eAfter pushing baby, no matter how long for, you will be a bit swollen.\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eIf you need any stitches or have torn, chances are you will be a bit sore and experience perineum discomfort for even longer. \u003cspan\u003eOur peri gel pads can really assist in offering some relief.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003ePerineal cool pads are an essential for use postpartum to cool and soothe your perineum and help any postpartum soreness you may experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eWhen the perineum gel pad is heated, it can be also used while in the second stage of labour to reduce perineal tears when pressed against the perineal area (ask your medical team if you're unsure how to correctly apply) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eWhen frozen, the perineal ice pack provides soothing, cooling relief to the perineal area which may be irritated, swollen and tender from childbirth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eThe perineal ice pack can also be used to give instant relief from vaginal irritations and inflamed haemorrhoids, or to treat Symphysis Pubis Dysfunction (SPD).\u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe pack can be heated or cooled.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePlease note that design of the packs may differ slightly depending on current stock level. \u003c\/p\u003e\n\u003cp\u003eEach pack comes with a one perineum ice\/heat pack and 5 x disposable covers. \u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eUse the sleeves provided and do not apply the packs directly to the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo clean, wash with warm soapy water. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eAustralian Register of Therapeutic Goods (ARTG) ID \u003c\/span\u003e\u003cspan\u003e374111\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eHow to use? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"JsGRdQ\"\u003eDo not ingest or insert pad into the body. Do\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003eNot use on infants. Use under adult supervision. Avoid use on highly sensitive or insensitive skin. Do not use on open wounds. Overheating may damage or destroy gel bead pads. Discard if damaged. Test gel bead temperature prior to use.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eCold therapy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003ePlace in freezer for approximately 2 hours or submerge in icy water until desired temperature is achieved.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eHeat Therapy\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eSubmerge in hot water or microwave for the suggested times below. Heat in additional 5 second increments until desired temperature is achieved.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"JsGRdQ\"\u003e700 watt microwave: 20 seconds\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003e1000 watt microwave: 15 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003e1200 watt microwave: 10 seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eSlip pad into sleeve and place on area. Apply for the medically recommended time of 20 minutes. Wait until skin returns to normal temperature before reapplying\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eCLEANING : wash with warm soapy water\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eWARNING: if you have an infection or mastitis seek urgent\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003emedical care. Consult your doctor before use if unsure\u003c\/span\u003e\u003c\/p\u003e","brand":"mylittlecubs\u0026co","offers":[{"title":"Default Title","offer_id":42457045237914,"sku":null,"price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/6312\/5594\/products\/image_bfdc5a28-5884-4d6e-b28f-aa97e32fbf0d.webp?v=1662035948","url":"https:\/\/www.mylittlecubsnco.com.au\/products\/perineum-ice-and-heat-pack","provider":"mylittlecubs\u0026co","version":"1.0","type":"link"}